This is how our bodies respond to breakups!
Heartbreaks are treacherous. They are terrible. Trials of the heart are struggles that you wouldn’t even wish on your worst enemies. They have the power to be emotionally exhausting and traumatizing. Heartbreaks can scar people for prolonged periods of time, and they can be very difficult to recover from. Plenty of things can lead to heartbreaks like betrayals of trust, hurtful words, physical abuses, and more. That’s why it’s always important to be sensitive with people who are busy with mending their own broken hearts.
In order to gain a more profound understanding of people who are struggling through a heartbreak, here are 15 things that happen to people’s bodies when their heart is broken:
Headaches. Stomachaches. Literal heartaches. These are but a few symptoms that arise after one goes through an extremely heartbreaking experience. Physical pain presents itself throughout various parts of the body when a person is forced to endure severe heartbreak. It can manifest itself in various forms and degrees.
Increased stress levels are very complicated and they can lead to even more complex bodily dysfunctions. It leaves the body feeling very vulnerable to pain because it wears a body down heavily. Stress is best dealt with rest, leisure, and relaxation.
Heartbreaks can either result in extreme cases of weight loss or severe weight gain. It depends on the kind of person that you are. Some ladies will refuse to eat anything because they lose their appetites when they’re trying to mend their broken hearts. Other ladies will choose to eat their sorrows away and drown their misfortune with food.
Depression. It’s not something that should be taken lightly. Plenty of heartbreaking experiences can lead to mental deterioration. Lots of people are left psychologically unstable because of a heartbreak and they should always be treated appropriately. Don’t take cases of depression lightly.
Inability to Focus
You find yourself doing things that your normal self wouldn’t ever do. It’s like that feeling of walking into a room to do something and then immediately forgetting why you went there in the first place. You start making mistakes at work, at school, or when you’re doing your chores.
Studies have shown that traumatic experiences like heartbreaks can cause a heart to slow down. Your heart rate may be slowing and your circulatory system may be compromised. You may need a doctor to take a look at you if that happens.
Loss of sleep is just one of the many results of heartbreak. You lose sleep by thinking about someone who is no longer in your life or who has disappointed you. And there’s nothing you can do about it because you are left alone in your bed with your thoughts.
You are more susceptible to pain and anguish now than ever before. Hurtful comments and snide remarks can hurt you so much more now than they typically would because of your vulnerable nature. You try to stay away from negative things for the moment because you know that your heart just can’t deal with any extra stress.
Because you know that you are vulnerable and that you are very fragile, you will lock yourself up in your room and refuse to see anyone else. Heartbroken people love to be alone because they know that no one can hurt them, even more, when they are by themselves. They refuse to see other people and they don’t want to burden their friends with their own emotional problems.